:root{--green:#193b32;--muted:#6d756f;--bg:#f7f8f2;--lime:#dbeb9c}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--green);font-family:'DM Sans',sans-serif}button,a{-webkit-tap-highlight-color:transparent}button{font:inherit;cursor:pointer}button:focus-visible,a:focus-visible{outline:3px solid #9b6c2e;outline-offset:4px}header{max-width:1320px;margin:auto;min-height:104px;display:flex;align-items:center;justify-content:space-between;padding:24px 48px;border-bottom:1px solid #dce1d6}.brand{display:flex;gap:13px;color:var(--green);text-decoration:none;font-size:14px;font-weight:800;letter-spacing:1.5px;align-items:center}.brand small{display:block;font-size:9px;letter-spacing:2.5px;font-weight:500;margin-top:5px}.mark{font-size:43px;letter-spacing:-9px;line-height:1}.mark span{font-size:28px;position:relative;top:-13px;left:2px}nav{display:flex;gap:12px}.nav{border:0;background:transparent;padding:12px 20px;color:var(--muted);border-radius:30px}.nav.active{background:#e6ecdf;color:var(--green)}.badge{font-size:9px;letter-spacing:1.5px}main{max-width:1224px;margin:auto}.hero{display:grid;grid-template-columns:1.15fr 1fr;align-items:center;padding:58px 0 60px;gap:70px}.eyebrow{font-size:10px;font-weight:700;letter-spacing:2px}h1,h2,h3{font-family:'Manrope',sans-serif}h1{font-size:clamp(38px,4.6vw,63px);font-weight:500;line-height:1.13;letter-spacing:-2.8px;margin:24px 0}h1 em{font-style:normal;color:#6b805a}p{color:var(--muted);line-height:1.7}.hero p{font-size:17px}.primary{display:inline-flex;justify-content:space-between;align-items:center;gap:28px;padding:18px 24px;border-radius:8px;background:var(--green);color:white;text-decoration:none;border:0;font-size:14px}.hero .primary{margin-top:14px}.hero-note{display:flex;gap:12px;font-size:11px;align-items:center;color:var(--muted);margin-top:23px}.hero-note b{font-weight:400}.hero-art{height:400px;border-radius:120px 16px 16px 16px;background:#e7eddb;position:relative;overflow:hidden}.hero-art svg{height:100%;width:100%;position:relative}.orbit{border:1px solid #c7d2b7;border-radius:50%;position:absolute;width:370px;height:370px;left:75px;top:60px}.o2{width:270px;height:270px;left:130px;top:110px}.art-label{position:absolute;font-size:9px;line-height:1.7;letter-spacing:1.5px;right:24px;top:28px}.floating{position:absolute;bottom:22px;left:22px;background:#fffdf3;border-radius:6px;padding:13px;font-size:11px}#choose{padding:36px 0 0;border-top:1px solid #dce1d6;scroll-margin-top:20px}.section-top{display:flex;justify-content:space-between;align-items:end}.section-top h2{font-size:30px;font-weight:500;letter-spacing:-1px;margin:12px 0 0}.section-top p{font-size:13px;margin-bottom:3px}.filters{display:flex;align-items:center;gap:50px;background:#ecefe6;border-radius:12px;padding:22px 26px;margin:28px 0 32px}.filters>div{display:flex;gap:18px;align-items:center}.filter-label{font-size:9px;letter-spacing:1.6px;font-weight:700}.segments{display:flex;gap:4px}.segments button{background:transparent;border:0;border-radius:6px;padding:11px 17px;color:#647164;font-size:13px}.segments .selected{background:white;color:var(--green);box-shadow:0 2px 5px #1e3d3010}.filter-note{margin-left:auto;font-size:14px;font-style:italic;color:#768367}.library-title{display:flex;justify-content:space-between;align-items:center;margin-bottom:18px}.library-title h3{font-size:16px;font-weight:500;margin:0}.library-title span{font-size:11px;color:var(--muted)}.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}.card{background:#fff;border:1px solid #e0e5da;border-radius:12px;overflow:hidden}.card-art{height:175px;position:relative;overflow:hidden;display:flex;align-items:center;justify-content:center}.card-art svg{height:170px;width:220px}.heart{position:absolute;top:13px;right:13px;background:#ffffffd9;border:0;width:33px;height:33px;border-radius:50%;font-size:21px;display:grid;place-items:center;color:var(--green)}.heart.saved{background:var(--green);color:white}.card-body{padding:22px}.tag{font-size:9px;letter-spacing:1.5px;text-transform:uppercase;color:#748066}.card h3{font-size:21px;margin:10px 0;font-weight:600;letter-spacing:-.5px}.card p{font-size:13px;min-height:44px;margin:0 0 18px}.card-meta{font-size:11px;color:var(--muted);display:flex;gap:14px;margin-bottom:20px}.start{display:flex;width:100%;justify-content:space-between;background:transparent;border:1px solid #d9e1d3;padding:12px 14px;border-radius:6px;color:var(--green);font-size:12px}.start:hover{background:var(--green);color:white}.gentle{display:flex;gap:16px;align-items:center;margin:30px 0;color:var(--muted);font-size:12px;line-height:1.7}.gentle>span{font-size:27px}.gentle strong{color:var(--green)}.bottom{text-align:center;padding:62px 20px;background:#edf0e6;border-radius:14px;margin:38px 0 55px}.bottom h2{font-size:30px;line-height:1.4;font-weight:500;letter-spacing:-1px}.bottom p{font-size:13px}footer{border-top:1px solid #dce1d6;padding:28px 48px;display:flex;justify-content:space-between;gap:20px;font-size:10px;letter-spacing:.5px;color:var(--muted)}footer small{display:block;margin-top:6px}.player-wrap{max-width:790px;margin:35px auto 70px;padding:0 20px}.player-top{display:flex;justify-content:space-between;align-items:center}.text-button{background:none;border:0;color:var(--green);padding:12px 0}.progress{height:5px;background:#e0e6d7;border-radius:10px;margin:20px 0}.progress i{display:block;background:#69895a;height:100%;border-radius:10px}.exercise{text-align:center;border:1px solid #dce1d6;border-radius:20px;background:white;padding:30px}.exercise-art{background:#e8eddf;border-radius:12px;margin:20px auto;max-width:450px}.exercise-art svg{height:220px;width:100%}.exercise h1{font-size:34px;letter-spacing:-1px;margin:14px}.clock{font-size:64px;letter-spacing:-3px;font-family:Manrope,sans-serif;font-variant-numeric:tabular-nums}.cues{text-align:left;max-width:430px;margin:20px auto;line-height:1.8;font-size:15px}.easier{background:#f0f3e9;padding:14px;border-radius:8px;font-size:13px;line-height:1.6}.controls{display:flex;justify-content:center;gap:20px;align-items:center;margin-top:25px}.controls button{min-width:100px}.secondary{border:1px solid #ccd8c2;padding:17px 20px;border-radius:8px;background:white;color:var(--green)}.empty{padding:50px 20px;text-align:center;grid-column:1/-1;border:1px dashed #c9d4bd;border-radius:10px}.complete{padding:60px 20px}.complete .seal{font-size:65px;color:#73944f}.complete p{max-width:420px;margin:20px auto}.hidden,[hidden]{display:none!important}@media(max-width:1300px){main{margin:0 48px}.hero{gap:35px}.filters{gap:24px}.filter-note{display:none}}@media(max-width:850px){.badge{display:none}.hero{gap:20px}.hero-art{height:340px}.filters{flex-wrap:wrap}.cards{grid-template-columns:repeat(2,1fr)}.section-top{display:block}.section-top p{margin-top:12px}}@media(max-width:600px){header{padding:18px 20px;min-height:80px}.brand{font-size:11px}.brand small{font-size:8px}.mark{font-size:35px}nav{gap:0}.nav{padding:10px;font-size:12px}main{margin:0 20px}.hero{display:block;padding:35px 0}.hero h1{font-size:43px;letter-spacing:-2px}.hero p{font-size:15px}.hero-art{height:240px;margin-top:30px;border-radius:75px 12px 12px 12px}.hero-art svg{transform:translateX(25px)}.art-label{font-size:8px;right:15px}.floating{font-size:10px;bottom:14px;left:14px}.hero-note{font-size:10px;gap:9px}.section-top h2{font-size:26px}.filters{padding:16px;gap:15px}.filters>div{display:block;width:100%}.filter-label{display:block;margin:0 0 7px 4px}.segments button{flex:1;padding:11px 14px}.segments{width:100%}.cards{grid-template-columns:1fr;gap:18px}.card-art{height:150px}.card p{min-height:0}.card-body{padding:20px}.bottom{padding:35px 15px}.bottom h2{font-size:24px}footer{padding:25px 20px;display:block}footer>span{display:block;margin-bottom:15px}.exercise{padding:22px 15px}.exercise h1{font-size:27px}.controls{gap:8px}.controls button{min-width:0;padding:15px}.player-top{font-size:12px}}

.hero-art .hero-image{width:100%;height:100%;object-fit:contain;position:relative}.hero-art .orbit,.hero-art .art-label{display:none}.card-art{height:235px;background:#e7eddb!important}.card-art img{height:100%;width:100%;object-fit:contain}.exercise-art{overflow:hidden;max-width:430px}.exercise-art img{display:block;width:100%;height:auto;max-height:390px;object-fit:contain}.hero-art{background:#edf0df}.floating{background:#fffdf3ec}@media(max-width:600px){.hero-art{height:300px}.card-art{height:260px}.exercise-art img{max-height:340px}}

/* Fit Morpheus brand system, matched to fitmorpheus.com. */
:root{--green:#19201b;--muted:#56605a;--bg:#f9f8f4;--lime:#a98259;--bronze:#a98259;--line:#d9ddd6}
body,button,h1,h2,h3,.clock{font-family:Arial,Helvetica,sans-serif}
header{background:#fff;max-width:none;padding-inline:max(32px,calc((100vw - 1224px)/2));border-bottom-color:var(--line)}
.brand{gap:20px}.logo-window{display:block;width:224px;height:68px;overflow:hidden;background:#fff;flex-shrink:0}.logo-window img{display:block;width:224px;height:68px;object-fit:cover;object-position:center;max-width:none}.product-label{border-left:1px solid #d9ddd6;padding-left:20px;font-size:10px;line-height:1.5;letter-spacing:1.8px;color:#76522e}.badge{color:#76522e;font-weight:700}
.nav{border-radius:3px;font-weight:700}.nav.active{background:#eeede8;color:#19201b;box-shadow:inset 0 -2px #a98259}
.hero{background:radial-gradient(circle at 80% 17%,#2a332d 0%,#19201b 33%,#101412 72%);color:#fff;margin:0 calc((1224px - 100vw)/2);padding:65px max(48px,calc((100vw - 1224px)/2));gap:65px}
h1{font-weight:800;line-height:1.02;letter-spacing:-.055em}h1 em{color:#d1c7b8}.hero .eyebrow{color:#d2b28d}.hero p{color:#d9ded8}.hero-note{color:#bec8bd}.hero .primary{background:#f8f7f2;color:#1b1d1b;font-weight:800}.hero .primary:hover{background:#e9e8e1}.hero-art{border-radius:3px;border:1px solid #606963;box-shadow:10px 10px 0 -8px #a98259}.floating{border-radius:3px;color:#19201b;font-weight:700}.primary,.secondary,.start{border-radius:3px;font-weight:700}.primary:hover{background:#313b34}.eyebrow{color:#76522e}.section-top h2{font-weight:800;letter-spacing:-.045em}#choose{border-top:0;padding-top:52px}.filters{background:#eeede8;border-radius:3px;border:1px solid #d9ddd6}.segments button{border-radius:3px;font-weight:700}.segments .selected{background:#19201b;color:#fff;box-shadow:inset 0 -3px #a98259}.filter-note{color:#765432}.card{border-radius:3px;border-color:#d9ddd6}.card h3{font-weight:800;color:#181a19}.tag{color:#76522e}.card-art{border-bottom:1px solid #d9ddd6}.heart{border-radius:3px}.heart.saved{background:#19201b}.start{border-color:#aab3a8}.library-title h3{font-weight:700}.gentle>span{color:#a98259}.bottom{background:#111413;color:#fff;border-radius:3px}.bottom .eyebrow{color:#d2b28d}.bottom h2{font-weight:800}.bottom p{color:#cbd4ca}.exercise{border-radius:3px}.exercise-art,.easier{border-radius:3px}.easier{background:#eeede8;border-left:3px solid #a98259}.progress{background:#e6e3db}.progress i{background:#a98259}.clock{font-weight:800}.exercise h1{color:#181a19}.complete .seal{color:#a98259}footer{background:#f9f8f4;border-top-color:#d9ddd6;align-items:center}.footer-brand small{font-size:11px}button:focus-visible,a:focus-visible{outline-color:#a98259}.text-button{font-weight:700}
@media(max-width:1300px){.hero{margin:0 -48px;padding-inline:48px;gap:35px}}
@media(max-width:1000px){.product-label{display:none}.badge{display:none}}
@media(max-width:600px){header{padding:12px 20px}.logo-window,.logo-window img{width:175px;height:57px}.brand{gap:0}.hero{margin:0 -20px;padding:35px 20px}.hero h1{font-size:43px}.hero-art{border-radius:3px;height:300px}.filters{border-radius:3px}.bottom h2{font-size:25px}.product-label{display:none}.footer-brand .logo-window,.footer-brand .logo-window img{width:210px;height:64px}}

.section-picker{margin-top:28px;display:flex;flex-wrap:wrap;border-bottom:1px solid #d9ddd6;padding-bottom:14px;gap:8px}.section-picker button{padding:14px 20px;min-height:46px;border:1px solid #d9ddd6;background:#fff;color:#19201b}.section-picker button.selected{background:#19201b;color:#fff;box-shadow:inset 0 -3px #a98259}.section-note{font-size:13px;max-width:850px}button:disabled{opacity:.4;cursor:default}.side-label{background:#eeede8;color:#76522e;display:inline-block;padding:10px 16px;font-weight:700;margin:8px 0}.exercise-art.wide-art{max-width:690px}.wide-art img{max-height:none;height:auto}.filters{gap:20px;flex-wrap:wrap}.card-meta{flex-wrap:wrap}.filters .segments button{padding-inline:13px}@media(max-width:600px){.section-picker button{flex:1;font-size:12px;padding:12px 9px}.filters .segments button{padding-inline:8px;font-size:12px}.side-label{font-size:13px}}